To Your Health
To Your Health
To Your Health
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September 13, 2016 - Volume 10, Issue 19
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Cold season officially begins in August or early September, according to statistics, getting progressively worse and lasting all the way until late March or early April. That means you and your family are at risk today and every day for quite a few months. Fortunately, there's a natural way to shorten the duration of your misery if you do happen to develop a cold.

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Anyone whose been a teen, lives with a teen or even knows a teen understands the teenage years can be challenging, including an often-unhealthy focus on body image and weight. The consequence can be unhealthy eating habits, particularly not eating enough. While this can create health issues for any teen, in female teen athletes, the problems can be even worse.

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Imagine you're a child, without the benefit of adult stress-reducing strategies, and often without the experience and mental maturity to know what stress even means - much less how to deal with it. If you think about it, children have a considerable number of potential daily stressors. Here are some tips to help nurture a low-stress child who can stay cool even when things heat up.

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The fact that an estimated 36 percent of women are obese is important not because of image, beauty or perception, none of which should be influenced by a woman's weight; it's concerning from a pure health perspective because obesity has been associated with numerous negative health consequences including diabetes, cardiovascular disease and yes, even cancer.

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Some drugs can increase fracture risk, and patients keep taking them even after a fracture.

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Is happiness as close as the fruit and vegetable section of your favorite grocery store?

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This issue features a number of articles you will want to share with your family, friends and co-workers. Please feel free to forward this newsletter to them via e-mail.

 
 

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The information provided is for general interest only and should not be misconstrued as a diagnosis, prognosis or treatment recommendation. This information does not in any way constitute the practice of chiropractic, acupuncture, massage therapy, medicine, or any other health care profession. Readers are directed to consult their health care provider regarding their specific health situation. MPA Media is not liable for any action taken by a reader based upon this information.