Since 1999, Dr. Irma Greco DC has been caring for Elk Grove chiropractic patients. She is the owner of Greco Chiropractic and will be the only chiropractor meeting your specific needs. With over 19 years of patient experience in chiropractic care, she is knowledgeable and compassionate in providing the chiropractic care you are looking for. At Greco Chiropractic, you will be cared for like family.
Dr. Irma Greco DC is known as the Elk Grove Female Chiropractor since 1999 a nd has helped thousands of patients with:
Just walk in, no appointment needed whenever Greco Chiropractic is open to be seen by Dr. Irma Greco DC. Greco Chiropractic is open until 7pm most evenings and on by email notification on weekends and holidays. Please view office hours and closures above before coming in. Conveniently loctated off of I-5 and Elk Grove Blvd. at 2384 Maritime Drive, #110 right past the Holiday Inn Express.
With the Greco Chiropractic affordable chiropractic membership program, you receive a full and complete adjustment for only $25! Need more than one adjustment that month? You ONLY pay $25. Your annual membership offers you consistent, affordable chiropractic care to live to your fullest potential. Since the leading Elk Grove Chiropractor does not hassle with insurance, your cost is low to meet your specific chiropractic needs.
2384 Maritime Drive #110, Elk Grove, California 95758
A common cause I see daily for buttocks/hip pain is weakness, trigger points and spasm of the gluteal muscles. My patients refer to it as "sciatica, low back, leg or hip pain". The deep gluteal medius and gluteal minimus muscles are the common culprit as the source causing your pain. Exercises, stretching, chiropractic trigger point release are greatly effective treatments.
Clam Shell Exercise
1. Lie on your side
2. Bend hips to approximately 45 degrees and bend your knees at 90 degrees
3. Take a deep breath in and as you exhale set your core muscles.
4. Inhale and whilst exhaling float the upper leg upwards while keeping your feet in contact with one another.
Hip abduction side lying